Editorial Policy

Independence

Editorial decisions are made by the editorial team alone. Advertisers and affiliate partners do not see content before publication and cannot request changes after it. No one is paid to write a positive review.

Authorship

Every article carries a named author with stated qualifications. We do not publish anonymously, and we do not publish under invented personas.

AI use

We use AI tools for research assistance, outlining and copy editing. Every published article is written or substantially rewritten, fact-checked and signed off by the named human author, who is accountable for its accuracy. We do not publish unreviewed generated text.

Updates

Evergreen content is reviewed at least annually, and sooner when significant new evidence appears. The date shown on a page is the date it was last substantively checked — not a cosmetic refresh.

Corrections

Factual errors are corrected promptly, with a dated note on the page describing what changed. Send corrections to our contact page.

Reader feedback

If a claim here contradicts your clinician, follow your clinician. Then tell us — we would rather find out we are wrong than keep publishing it.